About
Why do I keep choosing partners who are emotionally unavailable? That's the question I hear most often. My approach is to analyze the patterns, not just in behavior, but in the underlying beliefs and expectations that drive them. Over 30 years, I've developed a systematic method to help clients map their relationship history and identify the core narratives that repeat. I use tools like attachment theory and cognitive reframing to break down the dynamics. It's not about quick fixes; it's about understanding the architecture of your relationship choices. We look at family of origin, past experiences, and your own self-concept to see how they shape your current interactions. I guide you to become an observer of your own patterns. We track emotional triggers and communication styles. The goal is to build self-awareness so you can make conscious choices rather than repeating old habits. My work is grounded in data, the data of your life. Together, we analyze what has and hasn't worked, and we design new approaches. It's a collaborative, investigative process that honors your history while building a future that aligns with your values.
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