About
I use a practical, no-nonsense approach grounded in cognitive behavioral techniques and attachment theory. In a session, you can expect direct feedback and actionable steps, not vague platitudes. After 24 years helping individuals and couples navigate love and relationships, I've learned that change happens when you focus on what you can control. My sessions are structured and goal-oriented, but also leave room for the messy emotions that come with human connection. You won't find me using complicated jargon or trendy concepts. Instead, I'll help you identify patterns, set boundaries, and build the skills for healthier partnerships.
More Love And Relationships readers
